How To Take Back My Instagram Account?

Asked by: Ms. Prof. Dr. Hannah Williams LL.M. | Last update: October 23, 2023
star rating: 4.6/5 (55 ratings)

If your account was deleted by you or someone with your password, there's no way to restore it. You can create a new account with the same email address you used before, but you may not be able to get the same username.

How can I get my instagram back without email or password?

If you can't access your Instagram account or the email or phone number you signed up with: Open the Instagram app on your mobile device and enter your last known email address or phone number. Tap Forgot password?. Tap Need more help?. Follow the on-screen instructions to submit a support request. .

How can I recover my disabled Instagram account 2021?

How to recover a disabled Instagram account Go to the “My Instagram Account Was Deactivated” form. Select “I understand and wish to continue” Provide your contact information and content at issue. Complete the form and submit it. Wait for Instagram's email and reply with a photo of yourself. .

How can I recover my Instagram account without email and phone number 2021?

To recover your Instagram account without email or phone number, you need to navigate to the “Get more help?” page. Then, you'll be able to request support by tapping on “I can't access this email or phone number”. Tapping on “I can't access this email or phone number” will open the “Request Support” form.

What's Instagram's phone number?

Instagram does have a phone number — +1 (650) 543-4800 — but you won't be able to talk to anyone there. Visit Insider's Tech Reference library for more stories.

Easily Get back your Instagram Account - YouTube

17 related questions found

How long does Instagram lock your account?

How long does an Instagram ban last? The length of a temporary ban depends on your number of past bans and the causes of those bans. A typical duration could last from a few hours on the lighter side to 24-48 hours for repeated infractions. If you receive subsequent bans, then the length may be further extended.

Can I get my disabled Instagram account back after 30 days?

Most of the time, you will receive a notification through a pop-up window in the app informing you that the account has been disabled and that you will have 30 days to recover it. If during this time, the account remains inactive, your account could be completely deleted.

How long does it take to get a disabled Instagram account back?

It should be noted that Instagram suggests waiting a minimum of 24 hours after deactivating your Instagram account to reactivate it, as the deactivation process takes roughly a day to complete.

How do I contact the Instagram team?

They do have a direct phone number and email - their contact phone number is (650) 543-4800, and their contact email is support@instagram.com - but it's unlikely you'll get a human response through these channels.

How do I email Instagram about a problem?

Instagram Contact Number & Instagram Contact Email Instagram's contact phone number is 650-543-4800 and their contact email is support@instagram.com, but please note it's highly likely you won't receive a response to your inquiry via these channels.

Can we call on Instagram?

Tap or in the top right of Feed. Tap in the top right. Select people from the list below or tap Search to search for someone, then tap Start. The person or group you call will receive a notification that you're calling them.

How do I get my Instagram back after temporarily disabled?

How to reactivate Instagram account? Step 1: Launch the Instagram app on your device. Step 2: On the login screen, enter your Instagram credentials associated with the account you wish to reactivate. Step 3: Tap 'Login' and you're done. This should restore your Instagram account. .

Why is Instagram locking me out?

They've Detected Spam-like Behavior This includes liking posts, leaving comments, following or unfollowing accounts en masse, etc. If you engage in this type of behavior, Instagram could temporarily block you from doing these actions, or you could get temporarily locked out of your account.

Did my Instagram account get deleted?

Instagram algorithm deletes accounts immediately after violating Instagram's terms of service. What is this? Instagram will notify you and you'll be able to appeal before they ban you and delete your account. However, some accounts that break the rules might be deleted without any warning.

Can I reactivate my Instagram account after 1 year?

Can I reactivate my Instagram account after 1 year? No. You can only reactivate your account if you have a valid email address on file with Instagram.

Can you get back permanently deleted Instagram account?

If you've deleted your Instagram account, you'll need to reactivate it before you can use it again. To reactivate your account, go to “Settings” and click on “Reactivate Your Account.” You'll be asked to enter the username and password for your account.

What's Instagram's email address?

While they used to offer help through the email address “support@Instagram.com”, they stopped supporting this a while ago. There's no such thing as an Instagram help email address, not to mention a phone number or any other form of direct contact to get your Instagram problems solved.

Does Instagram reply email?

What is this? Instagram makes it nearly impossible to actually get someone on the phone or to respond to an email. Sure they set up a business support number, which according to GetHuman is (650) 543-4800.

How long does it take for Instagram to email you back?

Before you do, make sure you block out your licence ID and address. Once you're done filling out the form, expect an email from Instagram within 5-10 minutes (occasionally it does take longer, remember to check spam too).

Are Instagram video calls recorded?

Can Instagram video calls be recorded? Yes. Users can share video calls on Instagram Stories and save them to their camera roll.

What happens when you press the call button on Instagram?

With only one form of contact listed, the Instagram contact button on your profile will now read “Call.” This is especially handy for followers wondering how to call people on Instagram.

Are Instagram video calls safe?

The content of your messages and calls in an end-to-end encrypted chat is protected from the moment it leaves your device to the moment it reaches the receiver's device. This means that nobody during this delivery, including Facebook, can see or listen to what's sent or said.